Terms of Use

DadShred is a personal training log and planning tool built for busy dads. It generates structured training programmes from the setup answers you give, lets you run and log workouts, times your rest, tracks cardio finishers, and keeps your training history, personal bests, body weight, measurements, progress photos and weekly summaries.

DadShred is not a gym membership, a coaching service delivered by a human, or a medical or healthcare service.

You must be at least 13 years old, or older if your country requires a higher minimum age for this kind of service, and you must be legally able to enter into this agreement. By using DadShred you confirm that you meet those requirements.

• You may create an account with your email address, or by choosing Continue with Apple or Continue with Google.
• Keep your sign-in details secure. You are responsible for activity that happens under your account.
• Provide accurate information, and keep your email address current so we can reach you about your account.
• Do not share your account with other people or use someone else’s account.
• Tell us promptly at support@dadshred.app if you believe your account has been accessed without your permission.

DadShred provides general fitness information only. Programmes, suggested weights, rep targets, cardio recommendations, coaching reports, physique feedback and any other guidance in the app are informational and are not medical advice, diagnosis or treatment.

• Consult a qualified healthcare professional before starting or changing a training programme, especially if you are pregnant, injured, recovering from illness or surgery, or have any medical condition.
• Warm up, use appropriate loads and technique, and never train beyond your ability.
• Stop immediately and seek medical attention if you feel pain, dizziness, chest discomfort, shortness of breath or anything else unusual.
• You train at your own risk and are solely responsible for your training decisions.

Some features use AI models to produce written output: your coaching reports (generated from your logged training data), physique reviews and photo comparisons (generated from photos you choose to submit), and voice-to-text when you dictate a note.

• AI output can be incomplete, imprecise or wrong. Treat it as a starting point, not a professional assessment.
• Body-fat figures, visibility ratings and progress comments are rough estimates from a photo, not a measurement.
• You are responsible for deciding whether to act on any suggestion, including any suggested programme change you choose to apply.
• Only submit photos of yourself, and only photos you are comfortable sending for that purpose.
• AI features may change, be limited in volume, or be withdrawn as the product develops.

You keep ownership of the content you add — training data, notes, measurements and photos. You grant us the limited permission needed to store, process, sync and display that content back to you, and to send content you explicitly submit for a feature (for example a physique review) to the providers that power that feature.

You confirm that your content is yours to submit and does not infringe anyone’s rights. We do not sell your content and we do not use it for third-party advertising.

Some DadShred features may be offered as a paid membership, which may include a free trial period. Where a membership is purchased through Apple, the purchase, price, currency, renewal and refunds are handled by Apple under your App Store account:

• A membership renews automatically at the end of each billing period unless you cancel at least 24 hours before it ends.
• Your App Store account is charged when the trial ends or the period renews, at the price shown at purchase.
• Manage or cancel your membership in your device’s App Store subscription settings — deleting the app does not cancel it.
• Any unused part of a free trial is forfeited when you buy a membership.
• Refund requests for App Store purchases are handled by Apple under its own policies.

Prices and membership contents may change; we will not change the price of a period you have already paid for. Where no paid membership is offered, DadShred is provided free of charge and we may introduce paid features in the future.

• Do not misuse, overload, probe or attempt to gain unauthorised access to DadShred or its backend.
• Do not copy, scrape, resell or redistribute the app, its exercise catalogue or its generated content.
• Do not reverse engineer the app except where the law expressly allows it.
• Do not upload unlawful content, or images of anyone other than yourself.
• Do not use the app in a way that breaks any applicable law.

DadShred, its name, logo, design, exercise catalogue, programme logic and app content are owned by us or our licensors and are protected by intellectual property law. These Terms give you a personal, non-exclusive, non-transferable, revocable licence to use DadShred for your own training, and nothing more.

We aim to keep DadShred working reliably but we do not guarantee uninterrupted or error-free service. We may add, change, limit or remove features, and we may carry out maintenance, update the app or discontinue parts of the service. Some features require an internet connection, an account, or a supported device and operating system version.

You can stop using DadShred at any time, and you can delete your account in the app under Settings → Account, which permanently removes your synced training record and your sign-in account. We may suspend or end your access if you breach these Terms, if it is necessary to protect other users or the service, or if we are legally required to do so.

To the fullest extent permitted by law, DadShred is provided “as is” and “as available” without warranties of any kind, whether express or implied, including fitness for a particular purpose, accuracy of generated programmes, reports or estimates, and uninterrupted availability. Nothing in these Terms excludes rights you have under consumer law that cannot be excluded.

To the fullest extent permitted by law, we are not liable for injury, illness, loss of data, lost profits, or indirect, incidental, special or consequential damages arising from your use of DadShred. Nothing here limits liability that cannot be limited by law, and this does not affect your rights under consumer law.

If you obtained DadShred from the Apple App Store: this agreement is between you and us, not Apple, and Apple is not responsible for the app or its content. Apple has no obligation to provide maintenance or support. Apple is not responsible for any claim relating to the app, including product liability, legal compliance or intellectual property claims, and any such claim is handled by us. You must comply with the applicable App Store Terms of Service. Apple and its subsidiaries are third-party beneficiaries of this section and may enforce it.

We may update these Terms as the app and legal requirements change. The current version and its “last updated” date are always available in the app. Continued use after an update means you accept the revised Terms.

These Terms are governed by the laws of Ireland, and the courts of Ireland have jurisdiction, without affecting any mandatory consumer protections available where you live.